Live and human
Learn online in real time, ask questions and practice with a community.
Yoga Alliance continuing education
Become the guide people remember.
Live online training that gives yoga teachers, educators and facilitators the language, structure and confidence to create safer spaces.
Yoga Alliance credentialYACEP®Continuing education led by an experienced registered yoga teacher.
Yoga Alliance credentialE-RYT 500Experienced Registered Yoga Teacher guiding accessible, trauma-informed learning.
Training with standards—and soul.
Earn eligible continuing-education hours while learning practices grounded in accessibility, trauma awareness and real-world facilitation. YNDH Wellness is also a Yoga Alliance Registered Yoga School offering an RYS® 200 pathway.
Why train with YNDH
Built for real rooms
Take your learning into studios, schools, workplaces and community spaces.
Practice, not performance
Leave with scripts, sequences, feedback and tools you can teach with confidence.
December 2026–April 2027
Choose the training that calls you forward.
Each experience begins on the first Saturday of the month. Thirty-hour trainings unfold across three immersive weekends.
01December 2026
Saturday, December 5 • 10 AM–2 PM CT
Guiding With Care
Trauma-Informed Cueing & Sequencing
A focused live training for teachers ready to build more choice, care and safety into every class.
- Invitational language
- Consent and agency
- Trauma-informed sequencing
02January 2027
January 2–17 • Weekends • 10 AM–2 PM CT
Trauma-Informed Yin Yoga
Facilitator Training
Three immersive weekends exploring nervous-system awareness, functional Yin and compassionate facilitation.
- Functional Yin anatomy
- Choice within stillness
- Teaching practicum
03February 2027
February 6–21 • Weekends • 10 AM–2 PM CT
The Art of Guided Rest
Yoga Nidra, Meditation & Sound Healing
Learn to create original journeys that weave voice, silence, meditation and sound into meaningful rest.
- Yoga Nidra architecture
- Original script writing
- Sound integration
04March 2027
March 6–21 • Weekends • 10 AM–2 PM CT
Rest as Resistance
Restorative Yoga & Guided Meditation
Build restorative experiences rooted in accessibility, regulation, spaciousness and human care.
- Restorative postures
- Grief-sensitive language
- Guided meditation
05April 2027
April 3–18 • Weekends • 10 AM–2 PM CT
Yoga Beyond the Mat
Accessible Chair Yoga Facilitator Training
Bring adaptable, dignified movement into classrooms, workplaces and community spaces.
- Chair-based movement
- Inclusive sequencing
- Community applications
Your learning experience
More than hours on a certificate.
- Live online teaching and guided practice
- Downloadable workbook and teaching tools
- Facilitation demonstrations and reflection
- Community discussion and peer connection
- Certificate of completion
- Yoga Alliance CE documentation when eligible
Enrollment is open
A clear path from registration to the first class.
- Choose your trainingReview the schedule, outcomes and Yoga Alliance continuing-education hours.
- Select your courseUse the Register Now button on your chosen training to reserve your place.
- Complete secure checkoutRegistration and USD payment are processed securely through Stripe.
- Receive your welcomeYou’ll receive confirmation, the live-class schedule, preparation details and access instructions.
Registration is now open for the complete December 2026–April 2027 training series.